now its time to let you know about this event..!
Yep I can feel a little more confident that I can achieve what I have to achieve on the day.
For me last week was ridiculous training that led to burpee practice on Monday and only able to achieve 5 mins,
a far cry from the 30 that my partner and I have to achieve, Wednesday was rest. thursday friday single sessions, sat double session, sunday 20klm walk, monday a 6am and 9.30 session, no joy on burpees after that and probably understandable.
So this week taking it at even pace, tuesday session, wednesday single session follwed by 15 minutes of burpee's woo hoo.
Then full on practice with my partner yesterday after a session, 10 burpee's then rest while partners does her 10.. we managed to hit the 20 minute Goal. Very happy to achieve this and wasnt so bad after all. bit stiff in spots of course. we didnt count numbers as its duration at present as time is running out. but looking at it we did 10 each in under the first minute, so we could be spitting out the 500 in our half hour..
Link
http://www.everydayhero.com.au/Hoffys_B ... lenge_2013" onclick="window.open(this.href);return false;
Link
https://www.facebook.com/HoffysBurpeeChallenge?fref=ts" onclick="window.open(this.href);return false;
Feel free to pass it on to anyone whom wish's to participate or even better still wants to come and do some burpee's
still a long way off for the $75,000.00 but I do believe they are at $45,000.00 already.
Aim is for some celebrity's to help promote the day... ?? any thoughts..?
As you know Sept 7th someone came along and threw a election in.. how dare they.. didnt they know it was Burpee Day.. ! OMJ..