Had lost another 500gms this week with all the dental craziness I have been going through. Another 2 fillings today and stitches removed so I can now eat somewhat normally. First thing I got was a cheeseburger and I am not ashamed to say I hoovered that down my face!
Anyway another 60km of cardio this week and a few weight sessions, just maintaining the body ATM. Will start to move into full conditioning probably over Autumn as I settle down at work.
Loving the cardio in the morning after work too - nice to relax before bed!
Nice to see you smashing it Shell!